No more pressure points of chafing! This simple piece of gear is an absolute must for any professional. This pad will ad flotation and comfort to any belt currently in use. No more military metal slide clips or gear digging into your waist. 3/8" closed cell foam, will not absorb sweat or water. Made of 1000 denier NyTaneon. Super light and comfortable. Belt keepers to fit up to a 2 1/4" belt. Small fits 28"-34" waist. Medium fits 36"-40" waist. Large fits 42"-48" waist.